How Pairing a Smartphone and Smartwatch Can Transform Your Health Habits

Photo by Pexels Keeping up with technological changes can feel exhausting — especially as, with each year, there are further advancements in smartphones and devices. New technology may be overwhelming at first. However, it can increase productivity tremendously with a bit of persistence. Smartphones and smartwatches work together to keep track of crucial aspects of… Continue reading How Pairing a Smartphone and Smartwatch Can Transform Your Health Habits

Cost-Effective Strategies for Living Well With Type 1 Diabetes

Image courtesy of Unsplash Cost-Effective Strategies for Living Well When You’re Living With Diabetes Do you want to live well? Of course you do! Type 1 diabetes typically influences your lifestyle choices early on, but it doesn’t mean you can’t live a full, vibrant, healthy life. Here’s how to make the most of every day,… Continue reading Cost-Effective Strategies for Living Well With Type 1 Diabetes

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